Get help losing your postpartum weight!
Do you feel lost, overwhelmed, or stuck? Having a hard time finding time to reach your goals?
Let us help you get in shape and reach your goals in the comfort of your own home!
Do you want to be a part of a community of like-minded moms?
Do you want to create a healthy lifestyle for you and your baby?
Join our community and give yourself 60 minutes of “ME” time every day!
Choose the Right Program for You and Bring the Class to Your Own Home
Train your way from a laptop, stream your TV, mobile, or tablet
You gave birth…
You can work out!
First Week Just $10!
Sweaty Mommy is designed for all levels!
It only takes one mom to help change the world!
Don't let another day go by wishing you had started six months ago...
Hi, I’m Darlene and this is Maui!
Here’s a little background about me:
✓ 15+ Years Experience as a Health & Fitness Professional
✓ Certified Prenatal & Postnatal
✓ Certified Vegan Lifestyle Coach & Educator
✓ Author of “The Affordable Vegan Diet”
✓ Fitness Model & TV Personality “Beachbody 21 Day Fix Extreme”
✓ 5x Nationally-Qualified Bikini Competitor
✓ And of course, I’m a first-time mom with an incredible girl!
Why I Started Sweaty Mommy
My vision for Sweaty Mommy started back in 2006 when I was just 23 years old—a full decade before I got pregnant. I was working at a mall in Florida and noticed moms with their strollers working out in the halls before the stores opened. I thought it was a great idea and knew whenever I had a baby I wanted to start a mommy fitness meetup. At the time I didn’t know what to call it, but one day in early 2017 I was working out with Maui and said, “I’m a sweaty mommy!”
Before I got pregnant I worked with and trained numerous pregnant women, postpartum moms, and moms that thought they would never be able to get their body back. I was always fascinated and inspired by them. As their trainer, they motivated me to be better. I always told my mommy clients that because of their dedication, whenever I got pregnant I would commit to working out throughout the pregnancy. I’m happy to say I stuck to my word and worked out clear up until the day I went into labor with Maui and was back in the gym just four weeks later.
Creating the Sweaty Mommy Community fulfilled my dream and helped give me the extra push I needed, make friends with other moms in the area. By working out at the beach and having adult conversations with other moms I was able to prevent postpartum depression. And by having Maui as my workout buddy I created a stronger bond with her. The effects have been incredible for me and for the other moms that have joined the group!
Now I am excited for the new direction for Sweaty Mommy. Since the Covid-19 pandemic, I realized I can take the same principles and knowledge and help even more moms all around the world by providing classes 100% online. So we took the big step and went virtual! The only thing that has changed is we can’t give real “high fives” anymore…just virtual “air fives”! Moms still get the same amount of accountability and support in our community. And they still see the same results of losing postpartum weight and feeling confident in their own skin.